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Drink Bulletproof Coffee instead of eating breakfast
Starting your day with cereal, granola, oatmeal, toast, fruit, or another carb-heavy breakfast staple spikes your blood sugar. You’ll get a quick burst of energy, but by mid-morning your blood sugar will crash, and you’ll be hungry, tired, and unfocused.Starting your day with Bulletproof Coffee, on the other hand, gives you three things:
- Suppressed hunger. Brain Octane Oil balances ghrelin and CCK, your hunger hormones, keeping you full until lunch. You can read more about the science behind BP Coffee and hunger suppression here.
- Steady lasting energy. The saturated fat in grass-fed butter slows the absorption of caffeine, which gives you even energy for several hours instead of a caffeine spike and crash. No jitters, either.
- Mental clarity. Brain Octane rapidly converts to ketones, a type of molecule that your brain uses more efficiently than carbs or sugar. Pair ketones with the slowly releasing caffeine and you can literally feel your brain turning on.
Bulletproof Beans boost energy and brain function
Coffee doesn’t just taste good. It’s packed with essential nutrients like B vitamins, potassium, and manganese. Coffee has loads of antioxidants, which reduce your risk of chronic degenerative diseases and keep your brain sharp.Other health benefits of coffee include:
- A sharper brain: Bioflavonoids in coffee can actually make you smarter by intensifying neuronal firing in the brain. This means your brain cells will communicate faster so thoughts come more quickly and you’ll have better recall. Coffee can also protect your brain as you age.
- A happier outlook: There’s some evidence that a couple cups of coffee a day can improve your mood and sense of alertness.
- Better physical performance and less fat: Caffeine can boost your physical endurance so your workouts seem easier. The caffeine in coffee can also raise your metabolism to help you burn fat.
Just like the food you put into your body, the quality of your coffee matters. Certified Clean Coffee Beans give you the mental edge and energy you need to thrive. Crappy coffee can sap your energy and hurt your performance.
Since it’s hard to tell exactly how your beans are grown, stored, and processed (even if they’re organic), we decided to grow and process our own coffee. Here’s how our beans are different:
- Location. Bulletproof Certified Clean Coffee is from high-elevation, Rainforest Alliance certified, single-origin coffee estates in Guatemala and Colombia.
- Quality. Bulletproof Beans are held to stringent quality standards with special sourcing and processing methods that minimize mold and other toxin contamination. This means you can drink cup after cup without worrying about toxic crap in your coffee.
- Taste. Bulletproof Beans are super high-quality Arabica beans, which have a smooth, bold flavor. They’re also less likely to grow mold.
Brain Octane Oil provides clean energy with no crash
Brain Octane is a staple of the Bulletproof Diet and a key ingredient in Bulletproof Coffee. It’s important because it raises fat-burning, brain-fueling molecules in your body called ketones. Brain Octane is a key ingredient for several reasons:- Purity. Brain Octane is a purified form of medium-chain triglyceride (MCT) derived from 100% pure coconut oil. It’s then triple-distilled through earthen clay, so there are no solvent residues.
- Quality. Brain Octane is 100% American-made and held to Bulletproof’s strict quality standards.
- Taste. Brain Octane is also flavorless, odorless, and easy on your stomach, unlike some other MCT oils, which can give you what Bulletproof followers affectionately refer to as “disaster pants.”
Different types of fats have different jobs. And because of Brain Octane’s molecular structure, it helps you to curb your hunger, lose fat, and kick your brain into a higher gear more than generic MCT oil. It’s more than 4 times as effective as plain coconut oil at raising your ketone levels, aka helping your body to run off of fat instead of sugar. This is what gives you clean-burning energy with no crash for hours at at time. Brain Octane can also help you:
- Suppress hunger. Brain Octane suppresses ghrelin, the hormone responsible for making you feel hungry. It also enhances CCK, the hormone that makes you feel full. The result is that you feel satisfied for hours on even a small amount of Brain Octane.
- Lose weight. Ketones also boost your metabolic rate, decrease the amount of fat you store, and burn the fat you already have.
- Think faster. Brain Octane turns into ketones in minutes. Those ketones provide your brain with almost immediate access to energy. You’ll feel your brain turn on and brain fog disappear in favor of crisp, quick thought. Try it, you’ll feel it!
- Work out harder. Bulletproof Coffee with Brain Octane makes an excellent fuel for your workout. Fueling with sugar and other simple carbs can lower your testosterone, which cuts into muscle building, among other things (think: sex drive and energy). Brain Octane gives you clean energy without sapping your testosterone and other sex hormones. The caffeine in coffee will give you a nice boost in the gym, too, so you’ll feel supercharged for your day and your workout.
This is why Bulletproof Coffee works so well. When you drink a cup of it, you’re full for hours and those distracting food cravings vanish. Meanwhile, burning fat becomes effortless.
Ready to try some? Shop for health and wellness products at Bulletproof.com!